Stuff That Shorten Your Mortal Coil. Explore the surprising factors that may be compromising your health and longevity. This article delves into everyday behaviors that can significantly impact your well-being, encouraging readers to reassess their routines and make informed choices. Discover how small adjustments can lead to a healthier, longer life.
"Adding sugar to the diet from one serving per day of snacks (cake, cookies, candy, chocolate, etc.) or toppings (jam, syrup, honey, etc.) reduces premature death by 20% or 10%"
You buried the lede!
"Adding sugar to the diet from one serving per day of snacks (cake, cookies, candy, chocolate, etc.) or toppings (jam, syrup, honey, etc.) reduces premature death by 20% or 10%"
Yup! Unfortunately, the benefits don’t continue to increase after that first small portion.