Research! I’m Crissman Loomis, a mathematician by training and a long-term body hacker who enjoys studying new topics and then testing them on myself. From a year of veganism to an intensive two-month muscle-building stint, which gained 9 kg (20 lbs.) of muscle, I like reading and applying the latest studies. Google Scholar is my most frequented bookmark.

This year, I’m reviewing the latest research on health and longevity. I’ve found many valuable and surprising things. Subscribe to join me on the journey!

Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.