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2025 Cardio Kickstart Challenge Completed!
620 Years of Life Saved and Counting
8 hrs ago
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Crissman Loomis
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2025 Cardio Kickstart Challenge Completed!
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Diet Myths: Surprises from my Food Research
Debunking some common food beliefs
Apr 12
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Crissman Loomis
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Diet Myths: Surprises from my Food Research
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How to Naturally Lower Blood Pressure Without Medication
Evidence-Based Strategies to Lower Your Numbers
Apr 9
•
Crissman Loomis
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How to Naturally Lower Blood Pressure Without Medication
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March 2025
The Unaging Face
Science-Backed Prevention and Repair Skin Care
Mar 22
•
Crissman Loomis
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The Unaging Face
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February 2025
Step Masters
Walking Our Way to Better Health
Feb 18
•
Crissman Loomis
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Step Masters
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The Sunlight Factor
The Surprising Ways Sunlight Powers Your Health (And Why Your Doctor Got It Wrong)
Feb 13
•
Crissman Loomis
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The Sunlight Factor
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Beyond Biomarkers
Why Habits Matter More for Longevity
Feb 7
•
Crissman Loomis
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Beyond Biomarkers
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Sports and Longevity
Social Sports Take the Gold
Feb 4
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Crissman Loomis
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Sports and Longevity
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The Longevity Tiers
What Really Matters for Living Longer, Ranked by Years Gained
Feb 3
•
Crissman Loomis
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The Longevity Tiers
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January 2025
Your Wish for Strength Has Been Granted!
Unaging System: Strength Challenge Results
Jan 29
•
Crissman Loomis
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Your Wish for Strength Has Been Granted!
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Beyond Broad Categories
A Nuanced Approach to Physical Activity and Diet for Longevity
Jan 22
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Crissman Loomis
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Beyond Broad Categories
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Reviewing the Longevity Leap by Siim Land
A Textbook Approach to Living Longer
Jan 21
•
Crissman Loomis
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Reviewing the Longevity Leap by Siim Land
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