00:00:00 Introduction to Crissman Loomis, his background in mathematics, and his hobbies including body hacking.
00:00:44 Unaging Systems Discussion
00:04:54 Insights on Fasting
00:34:41 Skin Care Revelations
00:40:30 Advanced Techniques in Personal Health Tracking
00:45:59 Mental Health Strategies for Longevity
00:52:18 Conclusion and Final Thoughts
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